home remedies to cure urine infection during pregnancy How to use baking soda to treat urinary tract infections (uti
Urinary tract infections (UTIs) can be quite uncomfortable and painful. If you’re experiencing symptoms such as frequent urination, burning sensation while peeing, or cloudy urine, you may have a UTI. The good news is that there are several natural remedies that can help alleviate your symptoms and speed up your recovery.
The first and most important step in treating a UTI is to drink plenty of water. This will help flush out the bacteria causing the infection. Aim to drink at least 8-10 glasses of water a day. In addition to water, cranberry juice is also an excellent beverage to drink when dealing with a UTI.
Cranberry Juice
Cranberries are rich in antioxidants that help flush out the bacteria causing the infection. Try to find unsweetened cranberry juice that doesn’t contain added sugars. Drink a glass or two a day until your symptoms subside.
Baking Soda
Baking soda can help neutralize the acidic environment in your urinary tract, making it difficult for the bacteria to survive. Add 1 teaspoon of baking soda to a glass of water and drink it once a day for a week. However, if you have high blood pressure or are on a low-sodium diet, please consult your doctor before using this remedy.
Probiotics
Probiotics are beneficial bacteria that live in your gut and can help fight off harmful bacteria that cause UTIs. Yogurt is an excellent source of probiotics, make sure to choose unsweetened yogurt with active cultures. You can also take probiotic supplements to help increase the number of good bacteria in your gut.
Garlic
Garlic has natural antimicrobial properties that can help fight off bacteria. Eat 1-2 garlic cloves every day until your symptoms disappear. You can also take garlic supplements if you can’t handle the taste of raw garlic.
Vitamin C
Vitamin C can help boost your immune system and make it easier for your body to fight off the infection. Eat plenty of fruits and vegetables that are high in vitamin C, such as oranges, strawberries, and broccoli. You can also take vitamin C supplements.
Epsom Salt Bath
Epsom salt has natural anti-inflammatory properties that can help ease the pain and discomfort associated with UTIs. Add 1 cup of Epsom salt to a warm bath and soak for 15-20 minutes. Do this once a day until your symptoms disappear.
Remember, these remedies are not meant to replace medical treatment. If your symptoms persist or worsen, please consult your doctor. UTIs can lead to serious health complications if left untreated. So, drink plenty of water, get enough rest, and make sure to take care of your body.
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